Do you talk to yourself? Everyone does! Even if you don't talk out loud, you speak to yourself all the time. That is why it is so important what we … [Read more...] about What you say really counts: How to talk yourself into a better life
Here's the results of the 30 day challenge! Disclaimer: Some of my posts may contain Affiliate links, which means I may receive compensation for … [Read more...] about My Fit Life Adventures! 30 Day Challenge Wrap up
Figuring out what to wear when you workout can be a challenge sometimes. What are some must have items? Here's some workout fashion 101 to give you a … [Read more...] about Workout Fashion 101: What Should you wear when you exercise?
As the years go by it's important to take time for reflections and perspectives. It's about personal growth and development and figuring … [Read more...] about My Fit Life Adventures! Reflections and Perspectives
How can you overcome a fear of failure? Can you overcome it? I'll show you 5 easy ways to conquer your fears. Disclaimer: Some of my posts may … [Read more...] about 5 Easy ways to overcome your fear of failure