Get ready to get back in shape with this post thanksgiving day workout! It's time to get moving and stay on track with your goal weight and healthy … [Read more...] about The Post Thanksgiving Workout that Gets Results!
Shopping for the holidays can be loads of fun or a lot of work. I'm here to make it easy for you. Below you will find my 2017 Holiday Gift Guide which … [Read more...] about Your 2017 Holiday Gift Guide- Gifts for everyone!
Figuring out what to wear when you workout can be a challenge sometimes. What are some must have items? Here's some workout fashion 101 to give you a … [Read more...] about Workout Fashion 101: What Should you wear when you exercise?
Technology and exercise. Who would have thought how much the two could go together. Many people now use technology to aid in their fitness routine. … [Read more...] about Technology and Exercise: What I love about using technology for fitness
I love working out at home. It's very convenient and easy to do. There's certain things that are a must have when having your own home gym. I've … [Read more...] about Home Gym: My top 7 favorite items to have when working out at home